{"id":1718,"date":"2023-10-17T19:53:30","date_gmt":"2023-10-17T19:53:30","guid":{"rendered":"https:\/\/www.stress.org\/?page_id=1718"},"modified":"2024-06-14T03:03:27","modified_gmt":"2024-06-14T03:03:27","slug":"college-students","status":"publish","type":"page","link":"https:\/\/www.stress.org\/who-gets-stressed\/college-students\/","title":{"rendered":"COLLEGE STUDENTS"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1718\" class=\"elementor elementor-1718\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6652a7a elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6652a7a\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6ab27cf\" data-id=\"6ab27cf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a2c21d5 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"a2c21d5\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 17-06-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Stress in College Students\n<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3c9365 elementor-widget elementor-widget-text-editor\" data-id=\"e3c9365\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 17-06-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>According to the American Psychological Association in 2024 stress levels among K-12 students are alarmingly high, with seven out of ten U.S. teens (ages 13-17) identifying anxiety or depression as major issues among their peers. In school, <strong>75%<\/strong> of high school students report experiencing boredom, anger, sadness, fear, or stress. On a 10-point scale, where adult stress averages 3.8, American teens rate their stress at 5.8. Additionally, three-quarters of high school students and half of middle schoolers consistently feel stressed due to schoolwork.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f2d3336\" data-id=\"f2d3336\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5552c08 elementor-widget elementor-widget-image\" data-id=\"5552c08\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 17-06-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.stress.org\/wp-content\/uploads\/2023\/10\/Untitled-design-_24_-_1_-1024x1024.webp\" class=\"attachment-large size-large wp-image-1721\" alt=\"stressed college students\" srcset=\"https:\/\/www.stress.org\/wp-content\/uploads\/2023\/10\/Untitled-design-_24_-_1_-1024x1024.webp 1024w, https:\/\/www.stress.org\/wp-content\/uploads\/2023\/10\/Untitled-design-_24_-_1_-300x300.webp 300w, https:\/\/www.stress.org\/wp-content\/uploads\/2023\/10\/Untitled-design-_24_-_1_-100x100.webp 100w, https:\/\/www.stress.org\/wp-content\/uploads\/2023\/10\/Untitled-design-_24_-_1_-600x600.webp 600w, https:\/\/www.stress.org\/wp-content\/uploads\/2023\/10\/Untitled-design-_24_-_1_-150x150.webp 150w, https:\/\/www.stress.org\/wp-content\/uploads\/2023\/10\/Untitled-design-_24_-_1_-768x768.webp 768w, https:\/\/www.stress.org\/wp-content\/uploads\/2023\/10\/Untitled-design-_24_-_1_.webp 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6fc8570 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6fc8570\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-50f037d\" data-id=\"50f037d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ea0045a elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"ea0045a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">College Students Face Even Greater Challenges<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f6c378 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7f6c378\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 17-06-2024 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#0c0d0e;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text .elementor-divider-separator{align-items:center}.elementor-widget-divider--view-line_icon .elementor-divider-separator:after,.elementor-widget-divider--view-line_icon .elementor-divider-separator:before,.elementor-widget-divider--view-line_text .elementor-divider-separator:after,.elementor-widget-divider--view-line_text .elementor-divider-separator:before{display:block;content:\"\";border-block-end:0;flex-grow:1;border-block-start:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--element-align-left .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-left .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-left .elementor-divider__element{margin-left:0}.elementor-widget-divider--element-align-right .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-right .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-right .elementor-divider__element{margin-right:0}.elementor-widget-divider--element-align-start .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-start .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-start .elementor-divider__element{margin-inline-start:0}.elementor-widget-divider--element-align-end .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-end .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-end .elementor-divider__element{margin-inline-end:0}.elementor-widget-divider:not(.elementor-widget-divider--view-line_text):not(.elementor-widget-divider--view-line_icon) .elementor-divider-separator{border-block-start:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--separator-type-pattern{--divider-border-style:none}.elementor-widget-divider--separator-type-pattern.elementor-widget-divider--view-line .elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-42e643f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"42e643f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0063628\" data-id=\"0063628\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ef9672c elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"ef9672c\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/www.stress.org\/wp-content\/plugins\/elementor\/assets\/css\/widget-icon-list.min.css\">\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">40% of U.S. college students feel inadequately rested most days.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">25% of students admit that lack of sleep negatively impacts their academic performance, resulting in lower grades or missed deadlines.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Students who sleep six or fewer hours a night have lower GPAs compared to those who get eight or more hours of sleep.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4ba9e3b\" data-id=\"4ba9e3b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23fc60a elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"23fc60a\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">45% of American college students report experiencing \"more than average stress.\"<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Only 9% of students report \"no stress\" or \"less than average stress.\"<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">In the U.K., 80% of university students report stress and anxiety.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">45% of U.K. students feel stressed by their coursework.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4949618 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4949618\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-baedc59\" data-id=\"baedc59\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-010273e elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"010273e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Addressing Student Stress<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-497becf elementor-widget elementor-widget-text-editor\" data-id=\"497becf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Understanding the prevalence and causes of student stress is crucial for educators, administrators, and parents. By identifying stress factors and their impact, stakeholders can develop strategies to support students better. Since no one can avoid stress, and the prevalence is so high, students are encouraged to take one of the scientifically validated online stress assessments available at The American Institute of Stress website; Either the <a href=\"https:\/\/www.stress.org\/product\/stress-mastery-questionnaire-smq\/\">Stress Mastery Questionnaire<\/a> (SMQ) or the <a href=\"https:\/\/www.stress.org\/product\/rosch-stress-profiler\/\">Rosch Stress Profiler<\/a> (RSP).<\/p><p>Awareness and proactive measures can help alleviate some of the pressures students face, ensuring they have the necessary resources and support to succeed both academically and personally.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d381dcc elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d381dcc\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aa631bf\" data-id=\"aa631bf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a8f166 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4a8f166\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Additional Articles<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3c2d28 elementor-grid-4 elementor-posts--align-left elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"f3c2d28\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;4&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:38,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:40,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/www.stress.org\/wp-content\/plugins\/elementor-pro\/assets\/css\/widget-posts.min.css\">\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-88843 news type-news status-publish format-standard has-post-thumbnail hentry category-daily-life-blog category-mental-health category-workplace-stress tag-ais tag-american-institute-of-stress tag-anxiety tag-stress tag-stress-management tag-stress-relief tag-workplace-stress pmpro-has-access\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.stress.org\/news\/harnessing-emotional-intelligence-a-key-to-reducing-stress-at-work\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"600\" height=\"379\" data-src=\"https:\/\/www.stress.org\/wp-content\/uploads\/2024\/05\/Research-Roundup-2018-4.png\" class=\"attachment-full size-full wp-image-88845 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.stress.org\/wp-content\/uploads\/2024\/05\/Research-Roundup-2018-4.png 600w, https:\/\/www.stress.org\/wp-content\/uploads\/2024\/05\/Research-Roundup-2018-4-300x190.png 300w\" data-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/379;\" \/><noscript><img decoding=\"async\" width=\"600\" height=\"379\" src=\"https:\/\/www.stress.org\/wp-content\/uploads\/2024\/05\/Research-Roundup-2018-4.png\" class=\"attachment-full size-full wp-image-88845\" alt=\"\" srcset=\"https:\/\/www.stress.org\/wp-content\/uploads\/2024\/05\/Research-Roundup-2018-4.png 600w, https:\/\/www.stress.org\/wp-content\/uploads\/2024\/05\/Research-Roundup-2018-4-300x190.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/noscript><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.stress.org\/news\/harnessing-emotional-intelligence-a-key-to-reducing-stress-at-work\/\" >\n\t\t\t\tHarnessing Emotional Intelligence: A Key To Reducing Stress At Work\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 17, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-88862 news type-news status-publish format-standard has-post-thumbnail hentry category-daily-life-blog category-health category-mental-health category-nature tag-american-institute-of-stress tag-city tag-environemnt tag-environment tag-health tag-nature tag-pollution tag-stress-management tag-workplace-stress pmpro-has-access\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.stress.org\/news\/air-pollution-associated-with-increased-risk-of-stress-and-depression-in-turn-affecting-heart-health-study\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"600\" height=\"379\" data-src=\"https:\/\/www.stress.org\/wp-content\/uploads\/2024\/05\/Research-Roundup-2018-2.png\" class=\"attachment-full size-full wp-image-88864 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.stress.org\/wp-content\/uploads\/2024\/05\/Research-Roundup-2018-2.png 600w, https:\/\/www.stress.org\/wp-content\/uploads\/2024\/05\/Research-Roundup-2018-2-300x190.png 300w\" data-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/379;\" \/><noscript><img decoding=\"async\" width=\"600\" height=\"379\" src=\"https:\/\/www.stress.org\/wp-content\/uploads\/2024\/05\/Research-Roundup-2018-2.png\" class=\"attachment-full size-full wp-image-88864\" alt=\"\" srcset=\"https:\/\/www.stress.org\/wp-content\/uploads\/2024\/05\/Research-Roundup-2018-2.png 600w, https:\/\/www.stress.org\/wp-content\/uploads\/2024\/05\/Research-Roundup-2018-2-300x190.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/noscript><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.stress.org\/news\/air-pollution-associated-with-increased-risk-of-stress-and-depression-in-turn-affecting-heart-health-study\/\" >\n\t\t\t\tAir pollution associated with increased risk of stress and depression, in turn affecting heart health: study\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 6, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-85267 news type-news status-publish format-standard has-post-thumbnail hentry category-daily-life-blog category-mental-health category-relationship-stress tag-ais tag-american-institute-of-stress tag-anxiety tag-mental-health tag-stress tag-stress-management tag-workplace-stress pmpro-has-access\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.stress.org\/news\/how-stress-dumping-can-threaten-a-relationship\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"379\" data-src=\"https:\/\/www.stress.org\/wp-content\/uploads\/2024\/03\/Research-Roundup-2018-4.png\" class=\"attachment-full size-full wp-image-85268 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.stress.org\/wp-content\/uploads\/2024\/03\/Research-Roundup-2018-4.png 600w, https:\/\/www.stress.org\/wp-content\/uploads\/2024\/03\/Research-Roundup-2018-4-300x190.png 300w\" data-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/379;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"379\" src=\"https:\/\/www.stress.org\/wp-content\/uploads\/2024\/03\/Research-Roundup-2018-4.png\" class=\"attachment-full size-full wp-image-85268\" alt=\"\" srcset=\"https:\/\/www.stress.org\/wp-content\/uploads\/2024\/03\/Research-Roundup-2018-4.png 600w, https:\/\/www.stress.org\/wp-content\/uploads\/2024\/03\/Research-Roundup-2018-4-300x190.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/noscript><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.stress.org\/news\/how-stress-dumping-can-threaten-a-relationship\/\" >\n\t\t\t\tHow Stress-Dumping Can Threaten a Relationship\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 13, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-85262 news type-news status-publish format-standard has-post-thumbnail hentry category-daily-life-blog category-mental-health tag-ais tag-american-institute-of-stress tag-anxiety tag-combat-stress tag-health tag-research tag-stress-management pmpro-has-access\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.stress.org\/news\/good-news-about-a-bad-kind-of-stress\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"379\" data-src=\"https:\/\/www.stress.org\/wp-content\/uploads\/2024\/03\/Research-Roundup-2018-2.png\" class=\"attachment-full size-full wp-image-84347 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.stress.org\/wp-content\/uploads\/2024\/03\/Research-Roundup-2018-2.png 600w, https:\/\/www.stress.org\/wp-content\/uploads\/2024\/03\/Research-Roundup-2018-2-300x190.png 300w\" data-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/379;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"379\" src=\"https:\/\/www.stress.org\/wp-content\/uploads\/2024\/03\/Research-Roundup-2018-2.png\" class=\"attachment-full size-full wp-image-84347\" alt=\"\" srcset=\"https:\/\/www.stress.org\/wp-content\/uploads\/2024\/03\/Research-Roundup-2018-2.png 600w, https:\/\/www.stress.org\/wp-content\/uploads\/2024\/03\/Research-Roundup-2018-2-300x190.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/noscript><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.stress.org\/news\/good-news-about-a-bad-kind-of-stress\/\" >\n\t\t\t\tGood News About a Bad Kind of Stress\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 8, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-85229 news type-news status-publish format-standard has-post-thumbnail hentry category-daily-life-blog category-mental-health category-stress-in-your-body tag-ais tag-american-institute-of-stress tag-anxiety tag-chronic tag-illnes tag-illness tag-mental-health tag-self-care tag-stress tag-stress-in-your-body tag-stress-management tag-stress-reduction tag-stress-relief pmpro-has-access\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.stress.org\/news\/emotional-signs-of-too-much-stress\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"379\" data-src=\"https:\/\/www.stress.org\/wp-content\/uploads\/2024\/02\/Research-Roundup-2018-7.png\" class=\"attachment-full size-full wp-image-85234 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.stress.org\/wp-content\/uploads\/2024\/02\/Research-Roundup-2018-7.png 600w, https:\/\/www.stress.org\/wp-content\/uploads\/2024\/02\/Research-Roundup-2018-7-300x190.png 300w\" data-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/379;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"379\" src=\"https:\/\/www.stress.org\/wp-content\/uploads\/2024\/02\/Research-Roundup-2018-7.png\" class=\"attachment-full size-full wp-image-85234\" alt=\"\" srcset=\"https:\/\/www.stress.org\/wp-content\/uploads\/2024\/02\/Research-Roundup-2018-7.png 600w, https:\/\/www.stress.org\/wp-content\/uploads\/2024\/02\/Research-Roundup-2018-7-300x190.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/noscript><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.stress.org\/news\/emotional-signs-of-too-much-stress\/\" >\n\t\t\t\tEmotional Signs of Too Much Stress\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 19, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-83628 news type-news status-publish format-standard has-post-thumbnail hentry category-daily-life-blog category-health category-mental-health tag-ais tag-american-institute-of-stress tag-anxiety tag-blood-pressure tag-cardio tag-cardiovascular-health tag-cardiovascular-system tag-chronic-stress tag-cortisol tag-fight-or-flight tag-health tag-heart-rate tag-lifestyle tag-mental-health tag-stress tag-stress-epidemic tag-stress-reduction tag-workplace-stress pmpro-has-access\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.stress.org\/news\/anxietys-impact-on-heart-health-a-closer-look\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"379\" data-src=\"https:\/\/www.stress.org\/wp-content\/uploads\/2024\/02\/Research-Roundup-2018-4.png\" class=\"attachment-full size-full wp-image-83630 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.stress.org\/wp-content\/uploads\/2024\/02\/Research-Roundup-2018-4.png 600w, https:\/\/www.stress.org\/wp-content\/uploads\/2024\/02\/Research-Roundup-2018-4-300x190.png 300w\" data-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/379;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"379\" src=\"https:\/\/www.stress.org\/wp-content\/uploads\/2024\/02\/Research-Roundup-2018-4.png\" class=\"attachment-full size-full wp-image-83630\" alt=\"\" srcset=\"https:\/\/www.stress.org\/wp-content\/uploads\/2024\/02\/Research-Roundup-2018-4.png 600w, https:\/\/www.stress.org\/wp-content\/uploads\/2024\/02\/Research-Roundup-2018-4-300x190.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/noscript><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.stress.org\/news\/anxietys-impact-on-heart-health-a-closer-look\/\" >\n\t\t\t\tAnxiety&#8217;s Impact on Heart Health: A Closer Look\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 12, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-83084 news type-news status-publish format-standard has-post-thumbnail hentry category-daily-life-blog category-mental-health category-wellness category-workplace-stress tag-ais tag-american-institute-of-stress tag-breaks tag-ceo tag-meditation tag-mental-health tag-productivity tag-stress tag-stress-management tag-stress-reduction tag-stress-relief tag-wellness tag-workplace-stress pmpro-has-access\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.stress.org\/news\/how-calm-encourages-mindfulness-among-its-employees-2\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"379\" data-src=\"https:\/\/www.stress.org\/wp-content\/uploads\/2024\/01\/Research-Roundup-2018-9.png\" class=\"attachment-full size-full wp-image-83086 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.stress.org\/wp-content\/uploads\/2024\/01\/Research-Roundup-2018-9.png 600w, https:\/\/www.stress.org\/wp-content\/uploads\/2024\/01\/Research-Roundup-2018-9-300x190.png 300w\" data-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/379;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"379\" src=\"https:\/\/www.stress.org\/wp-content\/uploads\/2024\/01\/Research-Roundup-2018-9.png\" class=\"attachment-full size-full wp-image-83086\" alt=\"\" srcset=\"https:\/\/www.stress.org\/wp-content\/uploads\/2024\/01\/Research-Roundup-2018-9.png 600w, https:\/\/www.stress.org\/wp-content\/uploads\/2024\/01\/Research-Roundup-2018-9-300x190.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/noscript><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.stress.org\/news\/how-calm-encourages-mindfulness-among-its-employees-2\/\" >\n\t\t\t\tHow Calm encourages mindfulness among its employees\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 26, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-82887 news type-news status-publish format-standard has-post-thumbnail hentry category-daily-life-blog category-health category-mental-health category-stress-in-your-body category-wellness tag-ais tag-american-institute-of-stress tag-exercise tag-health tag-mental-health tag-metablic tag-physical-acitvity tag-stress tag-stress-management tag-stress-reduction tag-wellness tag-workplace-stress pmpro-has-access\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.stress.org\/news\/clues-to-how-mental-stress-takes-toll-on-physical-health\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"379\" data-src=\"https:\/\/www.stress.org\/wp-content\/uploads\/2024\/01\/Research-Roundup-2018-5.png\" class=\"attachment-full size-full wp-image-82890 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.stress.org\/wp-content\/uploads\/2024\/01\/Research-Roundup-2018-5.png 600w, https:\/\/www.stress.org\/wp-content\/uploads\/2024\/01\/Research-Roundup-2018-5-300x190.png 300w\" data-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/379;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"379\" src=\"https:\/\/www.stress.org\/wp-content\/uploads\/2024\/01\/Research-Roundup-2018-5.png\" class=\"attachment-full size-full wp-image-82890\" alt=\"\" srcset=\"https:\/\/www.stress.org\/wp-content\/uploads\/2024\/01\/Research-Roundup-2018-5.png 600w, https:\/\/www.stress.org\/wp-content\/uploads\/2024\/01\/Research-Roundup-2018-5-300x190.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/noscript><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.stress.org\/news\/clues-to-how-mental-stress-takes-toll-on-physical-health\/\" >\n\t\t\t\tClues to How Mental Stress Takes Toll on Physical Health\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 17, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Stress in College Students According to the American Psychological Association in 2024 stress levels among<\/p>\n","protected":false},"author":1671,"featured_media":206,"parent":1339,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"pmpro_default_level":"","footnotes":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>COLLEGE STUDENTS - The American Institute of Stress<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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